Business leaders want their companies to be profitable and often dedicate hours of overtime every week to ensure everything runs smoothly. While this might give your business a boost, it can be damaging to your mental health. Many leaders have a hard time taking a break from their business and end up burning out before reaching the pinnacle of success. Don’t fall into this trap. Here are a few warning signs to pay attention to that tell you it’s time to take a break from work.
- You feel anxious or nauseated every morning before work. Your body will tell you when it
needs a break. Listen to it! - You make careless mistakes. Overworking ourselves can take away from our focus, which
causes us to make mistakes we wouldn’t normally make. - Your motivation has vanished. If you feel like you have to force yourself through the motions
at work, it’s likely time for a vacation.
It is great to have the qualities of a leader, however, we must not neglect the fact that we are human beings too. Having a life and work balance can benefit us as it will give us more clear perspective in life and in work. So we should do not strain ourselves and start taking a break. We have to create a more strategic plan to have a healthy work-life balance. Remember, a well rested leader can steer the business towards success.
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